In 100 g (Grams) of Olives, ripe, canned (small-extra large) there is 0.032 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Olives, ripe, canned (small-extra large).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Olives, ripe, canned (small-extra large)

Olives, ripe, canned (small-extra large) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (small-extra large) are listed below.

Water	79.99 g	79.99%
Energy (calorie)	116 kcal
Energy (joule)	485 kJ
Protein	0.84 g	0.84%
Total lipid (fat)	10.9 g	10.9%
Ash	2.23 g	2.23%
Carbohydrate, by difference	6.04 g	6.04%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0 g
Calcium, Ca	88 mg	0.09%
Iron, Fe	6.28 mg	0.01%
Magnesium, Mg	4 mg
Phosphorus, P	3 mg
Potassium, K	8 mg	0.01%
Sodium, Na	735 mg	0.74%
Zinc, Zn	0.22 mg
Copper, Cu	0.251 mg
Manganese, Mn	0.02 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Olives, ripe, canned (small-extra large)